糖心官网

Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed.  Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse鈥�

Are you seeking a skilled and compassionate counsellor who is dedicated to helping you navigate life鈥檚 challenges? With over 25 years of experience in counselling, supervision, and education, I offer a safe, non-judgmental space where you can explore鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

Whether you鈥檙e experiencing anxiety, low self-esteem, bereavement or loss, divorce or separation, trauma, depression or low mood; there is no right or wrong stuff to bring to counselling. I鈥檓 curious, interested and empathic. I work relationally, mea鈥�

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your鈥�

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

My starting point as a therapist is to offer you a quiet and reflective regular space in your week to explore what you're finding challenging or distressing in your life right now. I鈥檒l meet you with respect, hopefulness, kindness and genuine commitm鈥�

I am a qualified counsellor, a 糖心官网 member and an accredited member of NCPS.  I provide counselling to adults (18+), addressing a wide range of issues, including parenting issues, anxiety, grief, work-related stress, trauma, life changes, depression 鈥�

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat鈥�

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy. I have a passion for helping people navigate their way through difficult 鈥�