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So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy. I have a passion for helping people navigate their way through difficult 鈥�

I offer integrative counselling grounded in the belief that we are always in the process of becoming. Whether we are aware of it or not, life continually shapes us through our experiences, relationships, and internal narratives. Therapy provides a sp鈥�

However it is that you are feeling and whatever it is that you are experiencing, I will work with you to help you resolve your difficulties. My approach is friendly, gentle and non-judgmental and my aim is to create a safe and welcoming environment f鈥�

I am a UK-trained counsellor and psychotherapist with extensive experience supporting adults and young people navigating emotional difficulties, interpersonal struggles, and questions of identity and belonging. My approach is grounded in a relational鈥�

Welcome to Calming Minds Counselling. I鈥檓 Kate, an M糖心官网 counsellor and Level 5 attachment and trauma specialist, offering counselling to adults in Lancashire and across the UK. I offer a warm, safe, and non-judgemental space where you can begin to e鈥�

Adults Also specialise in addiction counselling.

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Online counselling appts available. I believe counselling can help us to understand & process difficult feelings, survive & move on from painful life situations & past-hurts, build our sense of self-worth & help us to accept & value ourselves. I'm a 鈥�

I offer individual person-centered therapy influenced by mindfulness and compassion focused therapy in which the sessions are tailored to your individual needs. I will provide a safe, confidential,non judgemental space where  we will work  together t鈥�