ÌÇÐĹÙÍø

Hello, I'm James from Inner Insight Counselling. Are you seeking a deeper understanding of yourself and a clearer path forward? Life's challenges can feel overwhelming, whether they manifest as anxiety, depression, or low self-esteem. I'd like to rea…

Hi, I’m Kathryn, a neuro-affirmative therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA plus/GSRD community, a…

I am an accredited member of the ÌÇÐĹÙÍø, an experienced counsellor, and an accredited EMDR practitioner. I believe that everyone is unique, and I offer a flexible approach to counselling, drawing on a range of methods so that our work together feels ri…

It's taken you a lot to get here, right? Finding a safe space where you can explore whatever it is you are going through right now. Be sure that you will find me to be a calm, warm, empathetic and non-judgmental therapist, ready to help you on your j…

Hi, I’m Jess. I’m a counselling psychotherapist with over 10 years experience working with adults, young people and teenagers. People often come to therapy when they’re experiencing anxiety, feeling overwhelmed, stuck, or just not quite themselves. Y…

When Life Feels Too Much If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m…

When Life Feels Too Much If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m…

People seek out psychotherapy and counselling for many different reasons.  When life feels overwhelming, psychotherapy creates space to explore the overwhelming, challenging feelings that you may be experiencing. I place importance on exploring the r…

I am a Counsellor, Supervisor and Trainer with more than fifteen years of experience. My approach is Humanistic, and this means that, I see you as an individual and will take into consideration all your needs including mental, physical, emotional, sp…

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc…