ÌÇÐĹÙÍø

I am a ÌÇÐĹÙÍø and BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means …

How I Work I offer counselling both online and face to face, giving you the flexibility to choose what feels most comfortable and accessible for you. I work mornings and afternoons, providing regular session times that can fit around work, study, or …

I have been a therapist for nearly 30 years. People often turn to counselling or psychotherapy in times of distress. But therapy is not just about dealing with crises, or putting out fires, it also offers the opportunity to find your full potential a…

Are you feeling overwhelmed navigating life’s big challenges such as bereavement, illness, changing career, or difficult relationships? Do you feel alone with your problems, misunderstood or unheard? Do you struggle to find meaning and purpose in you…

Individual counselling - reaching out is the first step in your healing journey. Whether it is for individual or relationship counselling, everyone needs a bit of support now and then.  No matter your background or the dynamic of your issue(s), my ai…

I am a qualified humanistic counsellor offering online counselling. Online counselling may suit you if you want regular counselling sessions from home, need more flexibility around work or caring responsibilities, or prefer not to travel for sessions…

Reaching out for counselling can feel like one of the hardest steps to take. You may have been carrying difficult thoughts, feelings, or experiences on your own for some time, feeling overwhelmed, anxious, stuck, or simply aware that something doesn'…

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

When life feels heavy or confusing, it’s easy to believe you should cope alone. But you don’t have to. Person‑centred therapy offers a calm, accepting space where you can breathe, speak freely, and be met with genuine warmth and understanding. You se…

Individuals Counselling is about creating a safe, trusting and non-judgemental relationship where you can feel comfortable opening up. I listen and help you explore your thoughts, feelings, experiences and relationships, supporting you to gain insigh…