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I offer Face-to-Face (in person session), Video, or phone based sessions. Using Person Centred, and/ or Cognitive Behavioural Therapy. I will tailor my approach to meet your requirements drawing on a range of tools and techniques with a proven track 鈥�

I work pluralistically, meaning that I can draw upon a range of different therapeutic ideas and approaches, depending upon what is a good fit for you. We would work together to help you explore and untangle the issues that are weighing on you, in ord鈥�

It can be such a daunting task trying to find the right counsellor. You see genuine smiles and read kind words about empathy, compassion and safe space, but what do those words really mean and how do you choose among all the options available? Many p鈥�

I am qualified as a humanistic and integrative counsellor. Talking through life's challenges and the unsettling emotions that accompany them with someone outside the situation can be really helpful. Through listening carefully and empathically to you鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I offer flexible person-centred counselling and come from a back ground of Outdoor Experiential Education and Emergency Paramedicine.  I strive to find the compassionate, safe, effective space to help each and everyone who seeks a space to explore wa鈥�

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? 鈥�

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London and Clapham, who has extensive experience working with individuals from different cultural backgrounds, gender identities鈥�

People approach me for a variety of reasons. Often a life event such as a relationship breakdown or a bereavement has left them with feelings they are finding hard to manage. Sometimes they find themselves feeling or behaving in ways they don't under鈥�

Do you need a safe confidential place to speak openly and honestly, with someone neutral and non-judgemental?   You may be looking to make some changes to your life or have a dilemma to talk through.  Maybe you've lost someone close, or feel isolated鈥�