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I believe you are the ultimate expert on your own life. I am not here to fix you, nor do I just passively listen—I get right alongside you. My approach is down-to-earth, creative, and holistic. Understanding what it is like to navigate dark, isolatin…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

Working with individuals or couples to create a safe space to build a restorative therapeutic relationship. I have experience in mental health, depression and anxiety, bereavement and work and personal relationships.

I offer counselling and psychotherapy for individuals and couples in a warm, professional, and non-judgemental environment where people can speak openly and feel genuinely heard. I have over 20 years’ experience working in the NHS, voluntary sector, …

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

I’m a psychodynamic and Jungian-informed therapist, I help adults explore patterns of thought, feeling, and behaviour that cause stress, anxiety, or low mood. Together, we work towards greater self-understanding, emotional balance, and a fulfilment

I work with clients experiencing challenges in a relationship, feeling overwhelmed at work, struggling with anxiety or low mood, or trying to make sense of life after the loss of someone important, whether recently or many years ago. I mainly  work …

My name is Pete Tobias. I am a neurodivergent ÌÇÐĹÙÍø Accredited counsellor and EMDR Europe Accredited Practitioner offering online therapy to adults aged 18+ across the UK and internationally, with in-person sessions also available in London Bridge, SE…

Seeking therapy can feel like a big step, and finding the right person to talk to is important. I offer a safe, confidential space where you can explore what matters most to you at your own pace.  I am a fully qualified psychodynamic therapist and a …

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…