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Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key…

It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help clients with a wide range of difficulties. My aim is to hel…

I work with people facing a wide range of difficulties — depression, anxiety, loss and grief, addiction, bad habits, relationship difficulties, and the quieter sense that life simply isn’t working as it should. I believe we all have internal resource…

I am an integrative therapist working with both short term and open ended therapy. I can provide you with a compassionate and safe space to explore your situation in a supportive and confidential environment free from judgement. I will help to guide …

My name is Jennifer Kabelis, and I am a fully qualified Counsellor/Pschotherapist registered with the ÌÇÐĹÙÍø. As a Pschodynamic Counsellor based in St Albans, I have completed an Advanced Diploma and have gained extensive experience working with a clin…

Welcome! If you feel anxious or sad or find people or relationships difficult, let’s solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.…

We can all remember times in our lives when we have felt something was missing. Times where we’ve needed assistance, but not known where to turn. We’ve been overwhelmed or exhausted; confused or isolated; lost and in need of something more that we ca…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone.  M…

Hello, a little about me, I worked for one of the blue light services for 16 years before embarking on a new career as a counsellor. I qualified as an integrative counsellor in 2021 with a postgraduate diploma from Staffordshire University. By integr…