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I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

Therapy with me is collaborative and grounded. We focus on understanding the roots of problems rather than just managing symptoms, creating space for real and sustainable change. You’ll find the work thoughtful, challenging when it needs to be, and a…

Welcome, I’m Heather. People come to counselling for all sorts of reasons. You might be carrying something that has happened recently, struggling with something that has followed you for years, or simply have a sense that things aren’t quite how you’…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Hello, I am Suzanne, a psychotherapeutic counsellor based in Brighton and Hove.  I am trained as a person-centred counsellor, which is a humanistic approach to therapy, rooted in the idea that within the context of a safe and trusting relationship, a…

Sometimes life feels harder than we expect but reaching out for support can make a real difference. I offer a warm, supportive, non-judgmental space where you can be yourself and talk openly about your feelings, thoughts and experiences. Together we …

 Hello, I'm Monica,  I am a Person-Centred Therapeutic Counsellor. You could be struggling with feelings of low self-esteem, stress, anxiety or depression; or experiencing personal and relationship difficulties; or be struggling to come to terms with…

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self confidence and resilience. This can help during times of …

I offer 1:1 counselling on a specially designed boat. A safe space to pause , reflect and gently move forward. We can drop anchor and just be. Moon River operates from mainly from the Thames at Henley-on-Thames. There are dedicated days where Mo…