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I am an integrative therapist, which means I draw on different modalities depending on what is best suited to you as the client. For example, we might work together on practical ways of dealing with anxiety, or we could reflect on past experiences an…

I offer a safe and collaborative space for you to explore your thoughts, feelings and identity and to make life-affirming changes to support your mental health and well-being. Together, we will build a compassionate and trusting environment where you…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

I am a Person Centred Therapist.  Which means that the focus will be on the needs of my client in a way which is nurturing, non judgmental and supportive. My wealth of experience and empathy form the basis of the way I practice.   I pride myself in m…

At times it can be very difficult to honestly connect with yourself and to allow your emotions to be felt and expressed. Therapy can provide a warm, compassionate and non-judgemental space in which to explore your true thoughts and feelings. My aim a…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

With nearly 20 years of clinical experience, I specialize in helping clients navigate complex challenges, including trauma, PTSD, anxiety, depression, ADHD, and issues surrounding sex, intimacy, and relationships. My professional background spans div…

If you are having issues with Anxiety, Panic Disorder, Depression, Family Issues etc. I can help. Seeking counselling can be overshadowed by stigma and can feel quite daunting yet you've found the courage to take the first step! I can offer a safe co…