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The relationship between a client and their counsellor is a key factor in establishing effective counselling. So if you're feeling confused, unsure of where to turn, or it's your first time looking for a counsellor; take your time to find the right f…

I offer face-to-face and online counselling for stress, low mood, low self-esteem, life changes and difficult times. You might be feeling overwhelmed, stuck, anxious, low, stressed, burnt out, or finding it difficult to cope, and unsure how to move f…

Hi, I’m Sara. I’m a warm and open-minded therapist who offers a welcoming and safe space for both couples and individuals. Thank you for reading my profile and, if you are considering having therapy, you have taken the first brave, and often difficul…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

​I am an accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m…

You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose. I work with individuals, who want to better understand themselves, end old patter…

I offer individual counselling (in-person or online). Mine is a Gestalt therapeutic approach which means we will work in the here and now and focus on how the past may be impacting you presently. I encourage clients to bring their creativity and inte…

If you are feeling anxious, depressed, suffering with stress or burnout from work and/or home, have had a bereavement, or something just doesn't feel right it can be hard to reach out for support but being here looking for the right counsellor for yo…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…

Online EMDR Therapist, Accredited Integrative Psychotherapist, CCAPT Anxiety Therapist and Clinical Supervisor. If you're thinking about therapy, possibly for the first time, the next hurdle is finding the right person for you and this can feel like…