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You may be struggling with anxiety, depression, relationships, trauma or the demands of work and parenting. Perhaps you feel overwhelmed, disconnected from yourself or weighed down by low self-esteem. You may also be exploring neurodiversity and tryi…

Hi I'm Sharon I specialise in betrayal trauma, in its many forms - not just infidelity - alongside narcissistic abuse and relational trauma.  I'm a ÌÇÐĹÙÍø Accredited Therapeutic Counsellor and Brainspotting Practitioner, with over 20 years of clinical …

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Sometimes the ways we've learned to cope work well for many years, until they don't. You may find yourself feeling anxious or exhausted, repeating the same difficulties in relationships, putting pressure on yourself, or no longer feeling sure what yo…

Hello, I’m Julita, a Transpersonal Integrative Psychotherapist with over 15 years of experience supporting individuals and groups in their journeys of healing, growth, and transformation. My approach is holistic and embodied, combining traditional ps…

I’m a humanistic psychotherapist and counsellor based in East London, working with adults in person and online. I came to this work through my own experience of severe anxiety and depression in my twenties - discovering how much it mattered to have s…

I offer creative psychotherapy for women facing emotional challenges, trauma, or life transitions. In a collaborative, gently-paced space, you can process emotions, gain insight and clarity, and move forward with greater assurance.

Feeling stuck in overthinking, anxiety or low self-esteem? Many people come to counselling feeling caught in patterns that are hard to shift alone. You may find yourself going over the same thoughts, struggling with confidence, or noticing similar di…

Feel stuck? Overwhelmed? Or struggling whilst putting on a brave face?  ​ You don't need to carry this alone. ​ I work with adults who are struggling to make sense of their situation. That might show itself through anxiety, self-doubt, relationship d…

I've been working as a counsellor and psychotherapist since 2012, and I graduated with a First Class Honours degree in Humanistic Counselling Practice from the University of Nottingham in 2016. Since then I've worked across a wide range of settings —…