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I combine a Person Centred Approach with Trauma Psychotherapy to offer a therapeutic relationship that is able to be highly attuned, safe and adaptable to the varying needs of clients. I believe that depth of connection with ourselves and others is w…

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might be…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

My name is Pavla Lee, and I am a ÌÇÐĹÙÍø-registered integrative counsellor. I offer therapy that is tailored to you, rather than a one-size-fits-all approach. Whether this is your first time considering counselling or you have previous experience, my ai…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

An experienced therapist, I have been in practice since qualification in 2006. I am an integrative therapist, which means that I am trained in several therapeutic models, and I tailor my approach to work in the most effective way with each individual…