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I鈥檓 an experienced and compassionate counsellor who believes that therapy works best when you feel heard and understood. It鈥檚 important to have a space where you can talk openly without judgement and begin to make sense of what鈥檚 going on for you. Ma鈥�

I provide a safe and comfortable office where together we work to process current or past concerns, issues or events.  The sessions are tailored for you where you are fully able to decide what is right for you to share and what you are comfortable to鈥�

Hi I鈥檓 Shelley, a person-centred counsellor. I鈥檝e been qualified (Level 4 Diploma in Therapeutic Counselling) for a number of years, working as a freelance counsellor for different counselling organisations, under the NHS Talking Therapies contract. 鈥�

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across鈥�

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult 鈥� unfortunately! From that premise we work togethe鈥�

Are you starting to realise that you鈥檝e always felt a little different or like you don鈥檛 quite fit in? Maybe you鈥檝e recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnecte鈥�

I鈥檓 Michelle, a qualified Gestalt therapist specialising in supporting neurodivergent young people and adults in Basingstoke and the surrounding areas. I work with individuals with ADHD, autism, and other forms of neurodiversity who may feel anxious,鈥�

It can sometimes be helpful to talk through a problem with a professional counsellor in a confidential and safe environment. Some people use counselling to change something specific in their lives or have a particular issue they want to resolve. Othe鈥�

I am an Integrated Therapist which means that I work with clients in a variety of ways. Drawing on various counselling theories and practises to help clients depending upon each client's individual needs. I can work with you on specific issues such a鈥�

Hi, I鈥檓 Paul. Do you constantly feel like you're not good enough鈥攏o matter how hard you try? Do you find yourself saying 鈥渋t鈥檚 my fault鈥� even when deep down, you know it isn鈥檛? Are you tired of pretending you're okay when even the smallest daily task鈥�