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Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Online Therapy at Talking Counselling Talking Counselling offers professional, confidential online therapy with qualified and trainee counsellors from various therapeutic modalities, including CBT, Person-Centred Therapy, and Psychodynamic Therapy.  â€¦

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s…

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety, Depression, Trauma, Addiction, Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour). I am also LGBTQIA+ affirming and…

Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unkn…

Paula Coles   BA (Hons) , M.Ed (Psych), PGCE, Dip. HE (Psychotherapy), Dip. HE (Sex & Relationship Therapy), PG.Dip (Clinical Supervision), MÌÇÐĹÙÍø Accred, MCOSRT. Paula is a postgraduate qualified: -Psychotherapist (ÌÇÐĹÙÍø Accredited) -Sex and Relations…

I offer a Person Centred, Humanistic, Integrative approach to my work with clients.  I see individuals, couples and families who may be experiencing difficult circumstances/challenges or simply want to make some positive changes with the resources th…

 My specialists training and research in Transformation and Change has helped develop physical and mental skills, learning and creativity. Supporting people to develop their own human capacities to be able to navigate the constant social change of ou…

I am an experienced and qualified integrative counsellor who uses a variety of trusted and appropriate therapeutic approaches suited to adult clients’ individual needs, all within an empathic, safe and confidential environment bound by the ÌÇÐĹÙÍø Ethic…