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My name is Tracey, I work as an integrated counsellor supporting clients from varied backgrounds dealing with a wide variety of issues.  As an experienced therapist I will work with you in a safe space where you can talk about your thoughts and feeli鈥�

Welcome I鈥檓 Tom Falkenstein, a psychotherapist accredited in the UK and Germany, specialising in Cognitive Behavioural Therapy (CBT) and integrative approaches. I incorporate and blend techniques and interventions from Mindfulness-based therapies, Di鈥�

As well as supporting clients going through common life problems, such as stress, relationship issues or self-doubt, I have a great deal of experience of working with individuals who have lived through the subtle intricacies of narcissistic abuse wit鈥�

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you鈥檙e worried that there鈥檚 鈥樷��

I understand therapy to be a conversation between us about things that matter to you. While I always endeavour to offer a warm and supportive space, I am also prepared to challenge and encourage you to tackle the trickier things as well as the simple鈥�

My practice is shaped by a person-centred approach. I believe in the power of creative processes as essential tools for emotional regulation, supporting the nervous system and overall wellbeing. I offer a safe, non judgemental and confidential space 鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

I work with clients aged 18 and over, and operate a sliding fee scale from £60-80, depending on client circumstances, location and my availability. Fees are agreed together before the start of our work, and the commitment is for regular weekly attend鈥�

I am a integrative Psychotherapist and Counsellor. I  am also a certified Clinical Hypnotherapist and rapid transformational therapist, trained in the Marisa Peer Method. What this means is that I draw on a wide range of different strategies, techniq鈥�

Sometimes life feels harder than it should. You may be coping on the outside while struggling on the inside, feeling overwhelmed by anxiety, low mood, relationship difficulties, loss, low self-esteem, or challenges that are difficult to make sense of鈥�