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Hello, my name is Jess and I鈥檓 a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It鈥檚 common to wonder if what you are feeling is 鈥榥ormal,鈥� how long you鈥檒l fee鈥�

Are you feeling anxious, low, or emotionally overwhelmed鈥攂ut unsure why? Perhaps there鈥檚 a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard鈥攚ithout ju鈥�

I am a qualified Integrative Counsellor, having completed a Masters course in counselling & psychotherapy to distinction level. My aim is to provide you with a safe and comfortable space to you can express and process whatever you might need. I work 鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e鈥�

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Household & Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR | Sexual Abuse | PTSD SEXUAL ISSUES: Porn鈥�

I am a Cognitive Behavioural Therapist and I use Personal-Centred Approaches too. I have experience working alongside many mental health conditions such as - Post-Traumatic Stress Disorder, Trauma, Depression, Manic Depression (Bipolar Disorder), Sch鈥�

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper鈥�

On the outside, you seem fine - calm, capable, holding it all together. But inside, it鈥檚 a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people鈥�

Hello and welcome. I understand that taking the first step into counselling can feel daunting, and I appreciate the courage it takes to reach out. I offer a safe, non-judgmental space where you can feel heard, supported, and guided throughout your co鈥�