ÌÇÐĹÙÍø

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…

Hello, my name is Catherine. Through my long-standing commitment to personal and professional development, I have gained a deep understanding of myself. Self-awareness is incredibly important as a counsellor, as it ensures our therapeutic relationshi…

Alot of us grew up hearing things about therapy that made it feel...not for us. I'm here to create a space where you feel seen, understood, and safe to explore your story in your own way. 

I am an integrative Psychotherapist offering counselling and psychoeducation for children, young people, and adults, including those who are neurodivergent or have Special Educational Needs and Disabilities (SEND). My practice is rooted in warmth, tr…

Hello, I’m Sammi, a down to earth qualified integrative counsellor. I specialise in anxiety, ADHD, autism, depression, and overthinking  Are you feeling overwhelmed or constantly battling your own thoughts, or Finding yourself worrying all the time? …

As a qualified integrative psychotherapist and coach, I offer a compassionate, non-judgemental space where you can explore your thoughts, feelings and experiences at your own pace. My approach is flexible and tailored to you, drawing on CBT, DBT, Per…

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss.  Stuck on a feeling that life is not quite as it…

After 30 years as a Nurse in the NHS, I trained as an Integrative Counsellor. Much of my nursing career was working in Oncology (Cancer) and Palliative Care. Among my career in nursing, I have worked as a community Macmillan Nurse, a Macmillan Breast…

Living with constant anxiety, low mood, and relentless overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently wo…

Hello. I am an integrative Counselling Psychotherapist, and I provide  a safe , private, confidential space. I will only share information when there is risk of serious harm to yourself or to another person. We will discuss this when we meet for the …