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I have experience in working on a range of presenting issues, from anxiety to low mood, bullying and self-esteem issues.  Training, qualifications & experience Foundation Degree in Integrative Counselling Practice-Graduated with Distinction (Accredit…

Hello, I’m Bette. Life can feel overwhelming at times, and finding the right therapist is an important step towards supporting your mental health and wellbeing. Reaching out can feel daunting, but it can also be the beginning of meaningful and positi…

I offer short-term and open-ended Existential psychotherapy face-to-face in Brighton (UK), and online throughout the UK. My practice primarily focuses on working with people who have: experienced interpersonal adversity and trauma. experience dissoci…

You don't need to have a clear reason for seeking counselling - whether you're experiencing anxiety, overwhelm, low mood, or simply feel that something isn't quite right. Starting can feel like a big step, especially if you're unsure what you need or…

Do you want to get more out of life, find ways to stop feeling overwhelmed, or facing big life changes? Wondering if counselling and talk therapy might be the key? I specialise in supporting adults in rural communities who feel overwhelmed, isolated,…

About Me  I'm a compassionate therapist with a warm, respectful approach. I offer a safe, confidential space where you will feel heard, accepted and understood.     My Approach I work psychodynamically with individuals and groups using Transactional …

Whatever issues have brought you to this point are important. I appreciate that taking the first steps towards getting support can feel really daunting. Sometimes we all have powerful feelings that we don’t understand, or which overwhelm us. Perhaps …

Change and choice can be challenging. Making the decision to enter into counselling can be one of the most difficult steps we ever take. Maybe you are managing to function, but struggling to cope? It can really help to talk freely and confidentially …

Counselling in Leeds (Calverley) and Online If you’re reading this, you may be going through a difficult time. Reaching out for counselling can feel daunting, especially if you’re worried about being judged or misunderstood. I offer a calm, compassio…

You may be feeling overwhelmed, anxious, low or stuck. Perhaps you're facing a difficult life event, struggling in a relationship, carrying a loss, or finding that your emotions feel bigger or harder to manage than you would like. You may be noticing…