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There are times in life when things can feel overwhelming, and you may find yourself feeling disconnected from who you are or unsure of how to move forward. You might be living with the impact of trauma, struggling in your relationships, feeling worn…

I am an Integrative Counsellor with a psycho-spiritual approach working with adults and young people aged 16+. I support people with anxiety, grief, trauma, relationship difficulties, life transitions, neurodivergence, emotional overwhelm, and questi…

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t…

Who I work with People who are distressed and experiencing many things such as anxiety, depression, ADHD, ASC, neuro-diverse challenges, people who are neuro-diverse or suspect they are neuro-diverse, and low self-esteem.  I also work with trauma, pa…

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

If you are seeking to work on a particular problem or area in your life, please give me a call to discuss your needs. I am an Integrative Counsellor/Psychotherapist, and my work is focused around the clients needs.  You should feel that therapy becom…

I offer a friendly professional supportive space for you to gain a greater insight and understanding of yourself - enabling self compassion and for you to find your own voice, and foster a health relationship with yourself and others. The individual …

Hello and thank you for visiting my page. I am a qualified Counsellor and Cognitive Behavioural Therapist with a deep-rooted passion and desire to help others lead a happy and fulfilled life, I believe we all deserve that. I have extensive experience…

Hi Finding a therapist can be daunting, so please do not hesitate to get in touch if you have any questions. I am a fully qualified Integrative Counsellor. Using an integrative therapy model means I draw upon different therapeutic approaches, dependi…