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I know from both personal and professional experience that life can be hard at times, even when things look fine from the outside. People often come to counselling feeling overwhelmed, exhausted, or quietly struggling to hold everything together. Bef…

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei…

*** FREE INITIAL CONVERSATION*** Something on your mind…? Let me help you out! If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? You are not alone! The Mental …

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

How do you choose a therapist? Beyond looking at specific therapies, the fee and qualifications, it's the person and their individual qualities that matter. Arrange a call and see how speaking to a therapist registers in your body.  Ask yourself: do …

As an experienced and qualified person centred and experiential therapist, I work with children (over 6 years), young people, adults, couples and families. Talking therapy and my work, puts the client at the forefront of the therapy and supports each…

I'm a CBT trained counsellor, offering Life Coaching for adults, couples and young people over 16. My approach is more holistic and integrative where I combine techniques for helping immediately with exploring where issues may have begun.  My career …

Hello, I am Nicoleta and I am a Psychologist, Therapist and Trauma Specialist. I've started my career as a clinical psychologist over two decades ago and it became apparent to me quite early in my work that psychology was limited in explaining the co…

EMDR Therapist. Extensive experience in working with PTSD and Complex PTSD  resulting from traumatic events or childhood experiences.  Exploring childhood family dynamics and experiences that have shaped your thoughts, perceptions and behaviors in th…

I offer a thoughtful, collaborative, and non-judgemental space where you can explore what’s troubling you at your own pace. My approach is primarily psychodynamic and relational, grounded in the belief that early experiences shape how we understand o…