ÌÇÐĹÙÍø

I am a clinical supervisor and an accredited counsellor & psychotherapist. I'm based in North Edinburgh where I work in private practice.  I have experienced the positive changes that looking at my life in the presence of a warm, accepting and non-ju…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed. This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

Hi, I'm Fiona.  Offering Short or Longer term work. As a qualified Psychodynamic Psychotherapist with 4 years experience my clinical work has taken place in settings locally to Plymouth and North of the border. In working with past traumatic events, …

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering …

Counselling for Young People.  Anxiety, Depression, Eating Difficulties & Low Self-Esteem It can feel like you’re coping on the outside while feeling overwhelmed, anxious or stuck on the inside. You might be struggling with low mood, anxiety, pressu…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed.  This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o…

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o…