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I work with people who may be holding a lot in, feeling under pressure, or finding it difficult to talk about what is going on internally. You might feel like you are coping on the outside, but underneath things feel more complicated, overwhelming, o…

Grow. Heal. Thrive. Accredited member with the ÌÇÐĹÙÍø. I have a MSc in Counselling along with ADHD Coaching certificate and extended knowledge in self-injury, Bereavement, trauma and suicide. I run my sessions virtually or in person depending on where …

I am an accredited counsellor offering a safe and confidential space to explore what you are experiencing. Having somewhere we can talk about what has happened to us rather than thinking what is wrong with us can be incredibly powerful. Counselling h…

Life can feel like a struggle, but it doesn’t need to feel that way. I know the value of having someone to support you to find better ways of adapting and coping with the challenges life can give us. As a holistic integrative counsellor my approach i…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Holistic integrative therapeutic counselling, including trauma therapy, somatic therapy, and nature-based therapy. Sessions are available outdoors, in person in South Birmingham, or online via Zoom. Thank you for being here. If you’re looking for a f…

I offer a space where you can talk about what it’s really like to live with a your chronic or long‑term health condition. I know that illness affects far more than your body, it can change how you feel about yourself, your relationships, and your day…

I provide a safe space to explore your problems and feelings.  I am interested to talk to you about how you're feeling now, what led you to this place, practical steps to make current daily life more manageable now, and options going forward that fit…

I offer an active, warm, and collaborative approach to counselling. Rather than sitting back and simply listening, I work alongside you to explore what’s happening beneath the surface; the thoughts, patterns, and emotional responses that may be keepi…

Yes*. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck. I believe…