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Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are pe鈥�

I鈥檓 Rachel, an integrative counsellor with a trauma-informed approach. I work with adults navigating anxiety, stress, relationship difficulties, identity, trust, and the kind of deep-rooted pain that often has its roots in difficult or harmful past e鈥�

For over 22 years I have worked with thousands of clients offering a broad range of presenting problems like Trauma, PTSD, Anxiety, Depression, Stress, Surviving Abuse, Relationship Problems, Workplace Stress, and Identity and Attachments. I have a b鈥�

The way I work sensitively assists you to get to the heart of the matter quickly, which means that we can spend more time working on the issues which matter. The purpose of coming for therapy is usually to seek change, and over the last 27 years I ha鈥�

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you鈥檙e dealing with ongoing stress, a recent crisis, long鈥憈erm emotional pain, trauma or complex experiences from 鈥�

My name is Jo and I am a qualified integrative counsellor. I offer face-to-face counselling in Cornwall in Wadebridge and Truro, as well as online sessions. I am interested in every client at every stage and transition of their life. Each client is u鈥�

Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling t鈥�

I am an Integrative Counsellor based in Central London. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or th鈥�

In our work together, I will draw on a range of depth-oriented approaches: relational psychoanalysis, body psychotherapy, somatic experiencing, humanistic, existential, psychodynamic, trauma theory, attachment theory, mindfulness. This allows me to s鈥�

I am an accredited counsellor, specialising in bereavement, loss, and significant life changes (health, work, relationships etc). I work with adults, young people aged 16鈥�18, couples, and groups, offering a thoughtful, supportive space where you can 鈥�