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How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and…

Looking for a therapist on a site like this can feel quite daunting, even a bit overwhelming - I get that, as I've been there myself. You might be wondering if I'm the right fit for you. If any of the below resonate, I could be: You’re in your 20s or…

Hello! My name is Beth and I offer online counselling to individuals 18+. I have a Master’s Degree in Clinical Counselling and have experience of working with adults and young people. I have a professional interest in working with issues around body …

ND Creativity for Wellbeing Group in Manchester City Centre Saturday mornings from 27th June. A small, supportive group for late-diagnosed neurodivergent adults, offering a gentle space to explore identity, personal growth, and future goals through c…

My name is Lorraine Blanking (registered MÌÇÐĹÙÍø). I am a degree qualified counsellor and clinical supervisor with 16 years of experience. I practice in  Frinton-On-Sea and Colchester (Lifeforce centre) and , as well as offering virtual and telephone …

Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have devel…

Life can feel unbearably heavy at times—like you're carrying a weight no one else sees. You might wake up with anxiety coiled in your chest, or feel the dull ache of sadness that just won’t lift.  Maybe you’re exhausted from pretending you’re okay, o…

Do you find yourself constantly feeling on edge, overthinking, feeling misunderstood by others or carrying grief that feels so hard to put into words? Together we can help you become someone who embraces life with confidence and build a sense of hope…

Hello, I’m Sam. I offer counselling grounded in the Person-Centred Approach—an approach built on empathy, authenticity and acceptance, where you are in the lead. I believe that healing and change happen in a space where you can truly be yourself, wit…

When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling and psychotherapy sessions offer an opportunity to understand why this is happening, make positive changes for the better, an…