ÌÇÐĹÙÍø

Would you (or your child) like to talk to someone about your feelings and concerns without them talking about their own experiences, giving you their opinions or leaving you feeling they don't really understand? This is where professional counselling…

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT.  Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in …

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Becoming a parent is often described as the happiest time of your life. But what if it doesn't feel that way? Perhaps you're looking around at everyone else and wondering why they seem to be coping when you're barely keeping your head above water. Ma…

Sometimes life feels harder than we expect but reaching out for support can make a real difference. I offer a warm, supportive, non-judgmental space where you can be yourself and talk openly about your feelings, thoughts and experiences. Together we …

About me: With a natural curiosity about people, I get a deep sense of meaning from striving to understand the complex picture of who we are, how we work, the problems we face and their impacts, what can be done about them, and how we can thrive in s…

I am a ÌÇÐĹÙÍø (accredited) and UKCP registered psychotherapist working from an attachment based and psychoanalytic perspective. I offer therapy that is collaborative and grounded in real human connection. I work with adults from diverse backgrounds and…

Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …