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I am a HCPC-registered counselling psychologist with over 15 years of experience working in the NHS, third-sector, and educational settings. I work with adults facing a wide range of life challenges, including burnout, depression, anxiety, anger, pho…

Are you struggling to make sense of your life at the moment? Perhaps you aren’t feeling like yourself, or are worrying about something that is making you unhappy or anxious? Counselling, or talking therapy, is an opportunity to explore your though…

You may appear calm and capable on the outside while internally feeling anxious, emotionally overwhelmed, disconnected, or unsure of who you are anymore. Perhaps you find yourself overthinking constantly, struggling in relationships, feeling emotiona…

The John Lennon lyrics 'Life is what happens to you while you're busy making other plans' may feel very true to you right now. You don't have time to stop and reflect, yet the warnings keep coming ; losing your temper, constantly in your head, though…

As an Integrative Counsellor I work in a flexible and warm way, although this doesn't mean we avoid the uncomfortable topics or getting down to the underlying possibilities of what might be going on for you. It means I work with great respect for the…

Hi and thank you for taking the time to read more about me. I’m a professionally qualified, experienced counsellor, passionate about working with my clients to provide a safe, supportive, and non-judgemental space to explore any difficult feelings, e…

I offer a confidential, warm, empathic and non-judgmental approach while addressing a broad range of mental health issues, personal and relationship difficulties. I have a real passion for supporting parents and carers struggling with mentally and ph…

At times it can be very difficult to honestly connect with yourself and to allow your emotions to be felt and expressed. Therapy can provide a warm, compassionate and non-judgemental space in which to explore your true thoughts and feelings. My aim a…

Hello, I'm Jo.  I am a warm, non-judgemental and compassionate, experienced counsellor. I provide an inclusive safe space where you can feel at ease. I help people manage their anxiety in social situations, whether this be around relationship issues,…

I have a background in counselling adults dealing with anxiety, depression, loss, abuse, trauma and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful.  I also have specia…