ÌÇÐĹÙÍø

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Counselling is for you and about you. I'd be interested to hear the problem you're facing right now. It can be difficult to make that first appointment, so I aim to offer a warm acceptance and really hear what's going on for you.  Whether you are los…

Hello, my name is Mide.  I hold a Diploma in Psychodynamic Counselling which is certified by the ÌÇÐĹÙÍø.  I am a ÌÇÐĹÙÍø Accredited Counsellor - accreditation is a quality standard for experienced practitioners.Alongside my private practice I am a senior …

I offer therapy for adults navigating anxiety, depression, stress, loss and grief, health challenges, and feelings of being stuck or overwhelmed. Whether you’re facing a significant life transition or ongoing emotional difficulties, my aim is to supp…

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

I am an integrative counsellor which means that I draw on a variety of counselling approaches to suit each client and the issues that they are bringing. I work with adults, children and young people, providing a safe, non-judgmental space to listen t…

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly …

Is there a particular difficulty in your life that you would like to understand better or find a way to change? Perhaps you are struggling with anxiety, a relationship, a difficult decision, or a pattern that seems to keep repeating despite your effo…

I set up my therapy practice having spent several years volunteering with youth organisations including Prince's Trust, Action for Children, and You Make It.  I work with children and young people up to the age of 25, and I also offer reflective pare…