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Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

Motivational & holistic strategies are key components in my approach.   I bring a creative, positive, person-centred & practical approach to my work building up confidence, communication & problem-solving skills. I am adaptable & flexible. My knowled…

"Your life does not get better by chance, it gets better by change."Jim Rohn Have you got that niggling feeling that things aren't right? You don't feel happy or you feel stuck in negative behavioural patterns? Or it could be painful unresolved issue…

I am a psychodynamic and interpersonal based therapist who is specialised in working on emotional problems, relationship problems and acute/ historical trauma. Many people struggle in life because their emotions, thoughts and decision process are dic…

Hello, my name is Susanna. It can be daunting to start talking about difficult and painful feelings; it takes strength and I understand that. It’s important to feel comfortable with the person with whom you chose to share your feelings, fears and hop…

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …

The reason you're here... You're looking for change. Things have gone on long enough and you want to feel differently. You've decided that you want more for yourself, or maybe this search started as wanting to be a better partner or friend, and not b…

About me and my work Hi, I’m Dilya, a qualified counsellor based in London. I offer counselling services both online and in-person, with locations in Central London and Beckenham (South East London). I specialise in supporting individuals through sig…

Life can be unpredictable. At times, we face moments of crisis where our world feels shaken and the way forward is hard to see. You may feel lost, weighed down by the past, stuck in a rut, or unsure of who you are. Grief, anxiety, and depression can …

I am a registered counsellor offering private therapy sessions in Peckham, East Dulwich and online. I provide a warm, supportive and confidential space where you can talk openly, feel heard, and begin to make sense of whatever may be weighing on you.…