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It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

I am a qualified counsellor providing online therapy to adults across the UK. People usually contact me when something no longer feels manageable — anxiety that won’t settle, low mood, relationship difficulties, grief, or simply a sense of feeling lo…

I provide Accredited Person-Centred Integrative Counselling to clients across Redcar & Cleveland and Middlesbrough. 19 years experienced ÌÇÐĹÙÍø Accredited Counsellor- with lived experience of common mental health conditions and neurodivetisty.  Client …

Feeling overwhelmed, anxious or close to burnout? You might look like you’re coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stres…

I specialise in Bereavement, Grief and Loss, including Baby Loss and Pre and Post Pregnancy challenges and birth trauma. I also support clients with boundaries, empowerment and sense of self amidst unhealthy relationships and in the wake of distressi…

Hi!  I'm Debbie.   Congratulations on taking your first step on the road to recovery, wellness and wholeness. Struggling with the weight of past experiences, anxiety or feeling stuck?  Perhaps you experience pain that's hard to name or a sense of ina…

Welcome to my profile and taking and taking the steps towards making change or getting a better understanding of yourself.  I work with people with anxiety and  who want to be heard which can leave them with frustration  with relationships with frien…

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

Hi, my name is Fi and I have been a counsellor since 2007. I qualified as a psychodynamic counsellor and have also obtained a postgraduate diploma in working with children and adolescents. • Professional work/business stress • Relationships • Self-Es…

If a healthcare professional has given you a diagnosis, or if you have tried to diagnose yourself and are left with unanswered questions, I understand—I’ve been there myself. That’s why I know there is always hope. If you want to make changes in your…