糖心官网

Many of the people I work with have spent years feeling 鈥渢oo much鈥�, 鈥渘ot enough鈥�, or as though they needed to hide parts of themselves to stay safe. You may have grown up with a parent who was controlling, critical or emotionally unpredictable, or yo鈥�

I work collaboratively with clients to create a compassionate, non-judgmental space for exploring difficult emotions at your own pace. My approach is mostly person-centred, helping you feel safe and empowered to find your own solutions. I integrate o鈥�

I support you discovering transformational inner resources and insights. Drawing on 25+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress鈥�

I am a Person-Centered Counsellor. I work with the whole person and do not limit my approach to working with specified issues. I believe that deep down you have the answers to your concerns, and with some support and compassion, you will be able to a鈥�

I qualified as a counselor in 2014 and have been working as a person centered therapist ever since. I work with clients on a wide range of issues including loss, self-esteem, anxiety and isolation. These may be linked to childhood experiences, adult 鈥�

Feeling trapped in complex relationships, struggling with self-doubt, or overwhelmed by anxiety, depression, or life transitions? Perhaps you're navigating identity challenges, facing challenges related to changes like menopause, or dealing with the 鈥�

BSc (Hons) Psych, HNC ECS, CSAT Sex Add. PGDipl PSRT, PGDip CplPsych, Qualified Clinical Supervisor, EFS & ESSM International Certified Psycho-sexologist, COSRT Accredited Clinical Director and Founder Psychosexual, Relationship & Forensic Psychothe鈥�

I came to counselling through my own experience of therapy, which showed me the power of being truly heard and supported. That process inspired me to train as a counsellor and continues to shape how I work today. I offer a space that is warm, safe, a鈥�

My approach to psychotherapy is integrated and collaborative; I believe my clients to be experts in their own experiences and I work with them relationally to explore how they live, experience and relate to the world and others, working with them to 鈥�

I have been working as a psychotherapist since 2003 having undertaken a 5 year, very rigorous and well respected training. I now work full-time as a psychotherapist and supervisor. I am an accredited member of 糖心官网 and UKCP and am bound by their Code鈥�