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Hello, I’m Ruth, and welcome to my counselling services. As a fully trained, professionally registered Person-Centred Counsellor, I understand that it can be difficult to find the right counsellor, especially if you’re feeling anxious, low, or overwh…

As an Integrative Counsellor and Coach (MÌÇÐĹÙÍø, NZAC) with over six years of experience working with clients in the UK and internationally, I believe that growth is a collaborative journey. My therapeutic approach is grounded in compassion, curiosity,…

Hello!  My name is Andrea - thank you for visiting my page.  There are times in our lives when we face situations or experiences which we struggle to deal with. While asking for help can be hard, it can also be transformative. Starting therapy can fe…

Hello and welcome.  If you’ve found your way here you maybe going through a difficult time. Perhaps you are struggling with anxiety and it feels as if it is taking over your life. Grieving a loved one or other loss. You maybe feeling isolated, lonely…

Life can quietly wear you down. Whether you're living with anxiety, feeling overwhelmed by stress, facing health or relationship challenges, or simply no longer feeling like yourself, you don't have to face it alone. Whatever has brought you here, th…

Do you feel overwhelmed, stuck, or just not sure about your next steps? I have a decade of experience in mental health, and I specialise in helping people to navigate anxiety, trauma, and life challenges. I offer a collaborative and compassionate app…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Many people come to me when they feel overwhelmed by anxiety, grief, loss, menopause changes or the impact of past experiences. I offer a calm, compassionate space where you can pause, reflect and explore what feels important. My approach is gentle, …

My name is Dr Denise Stevens, and I am a ÌÇÐĹÙÍø-registered Psychodynamic Psychotherapist, Counsellor and Clinical Supervisor. I have worked across a variety of settings, including homelessness services, probation, the NHS and private practice, support…

My approach I am an integrative therapist who can support you to navigate challenges and upheavals in your life, reflect on emotions, behaviours or relational patterns you may be struggling with, and explore ways forward. My approach is informed by a…